Sleep

Explanation

Sleep is a physiological behavior that is common in all animal species. As human beings, we spend one third of our lives sleeping.

Decoding

You’ve already identified that sleep is imbalanced in some way. Continue to Association.

Association

Ask: Is there an associated imbalance that needs to be decoded?

Intention

Swipe three times over the governing meridian while holding the intention to reset the sleep cycle/pattern.

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